You don’t need to be anyone special to know what it means to be brought low.

You don’t need to be Job to know that God gives and takes away (Job 1:21). You just need to know the heartsickness of hope deferred (Proverbs 13:12), or the bitterness of solitary pain (Proverbs 14:10), or the ache of God’s seeming silence (Psalm 13:1). In other words, anyone with a pulse knows what it means to be brought low.

But can we stand up, square our shoulders, and say with the apostle Paul, “I know how to be brought low” (Philippians 4:12)?

Can we say, “I know how to face financial disaster,” or “I know how to be betrayed,” or “I know how to endure years of chronic pain”? The words stick in my throat.

School of Faithful Suffering

There was a time when Paul didn’t know how to be brought low. We know that because he says a verse earlier, “I have learned in whatever situation I am to be content” (Philippians 4:11).

There was a time when Paul didn’t know how to give thanks from the dirt floor of a prison cell. But God taught him (Philippians 1:3–5). There was a time when he didn’t know how to rejoice when others in ministry stabbed him in the back. But God taught him (Philippians 1:17–18). There was a time when he didn’t know how to gaze at the blade of Caesar’s sword and say, “To me to live is Christ, and to die is gain.” But God taught him (Philippians 1:21).

And God can teach us. So, let’s take a seat in this bittersweet classroom and learn, with Philippians as our study guide, three lessons in being brought low.

1. God works wonders in the low places.

When Paul drafted his plan to evangelize the known world, he surely didn’t write at the top, “Get stuck in prison.” We can safely assume a jail cell didn’t fit neatly in his five-year personal ministry goals or church-planting strategies.

But it fit into God’s. And at some point, shackled to a Roman prison guard, Paul realized as much. “I want you to know, brothers, that what has happened to me has really served to advance the gospel, so that it has become known throughout the whole imperial guard and to all the rest that my imprisonment is for Christ” (Philippians 1:12–13).

Paul’s imprisonment did not sabotage God’s plan to advance the gospel. Prison was God’s plan to advance the gospel. And the same is true for us. Being brought low may ruin our plans, but not God’s better, wiser, kinder plans for us. If we will learn how to be brought low, we will one day testify, “I want you to know, brothers, that this bankruptcy has really served to free me from money’s stranglehold.” Or, “I want you to know that this betrayal has really taught me how to forgive.” Or, “I want you to know that this sickness has fueled my hope for heaven like nothing else.”

It’s okay if you’re still too low to look back and chart the sweep of God’s good purposes over the expanse of your sorrow. But while you’re there, remember this, on the testimony of Scripture and a thousand saints: God works wonders when he brings us low.

2. Jesus knows the low places.

Perhaps the most painful part of being brought low is the loneliness. Even the most faithful comforters cannot plumb the depths of our sorrows, or always speak the right word in the right tone, or discern our ever-changing needs. But there is one who has promised, “I am with you always” (Matthew 28:20). And he is one who knows the low places.

For us, being brought low is usually a passive experience. We’re thrown, dragged, and kicked into this pit; we don’t jump in ourselves. Who would choose this grief?

Jesus would. He “did not count equality with God a thing to be grasped, but emptied himself, by taking the form of a servant, being born in the likeness of men” (Philippians 2:6–7).

Jesus traveled from the highest place to the lowest place on purpose. He left the praises of angels to face the scorn of men. He left the happiness of heaven to feel the horror of Gethsemane. He left the right hand of his Father to endure the forsakenness of the cross.

Jesus has seen every shade of sorrow, heard every tone of grief, and tasted every flavor of pain. So, as Zach Eswine writes, “When we search for someone, anyone, to know what it means to walk in our shoes, Jesus emerges as the preeminent and truest companion to our afflictions” (Spurgeon’s Sorrows, 85).

The time will come when we’ll sit in the bright light of hindsight, and praise will cascade from our mouths in fountains. But until then, we are not walking this trackless waste alone. We have a man of sorrows who is acquainted with grief (Isaiah 53:3), and he leads our way.

3. God will raise you up from the low places.

But Jesus does more than comfort and console when he meets us in our pain. He also promises, with all authority in heaven and on earth, that we will not stay there.

Jesus embraced a lowly station, and he submitted to the lowliest death humans have devised — “even death on a cross” (Philippians 2:8) — but he did not stay low, and he did not stay dead. He rose up from his humiliation in a blaze of resurrection glory, and took his seat in the highest place, receiving from his Father “the name that is above every name” (Philippians 2:9).

And now this King of heaven pledges to all who are his that he will “transform our lowly body to be like his glorious body, by the power that enables him even to subject all things to himself” (Philippians 3:20–21). Jesus’s living, glorified, death-conquering body declares that the low places do not last forever, that the grief of the tomb gives way to Easter gladness. Whereas God’s wonder-working power (lesson one above) assures us that he is doing good things right now that will bear fruit for this life, his promise to raise us up guarantees that one day we will be done with pain altogether. We will be done with being brought low.

When Jesus breathes life into your lowly body and raises it up in glory, you can be sure it’ll be the end to everything else that’s broken. Your poverty will turn to riches, your heartache to healing, your loneliness to steadfast love. You’ll finally gain Christ himself (Philippians 1:21–23; 3:8). You’ll bow and sing beneath his lordship (Philippians 2:10–11). You’ll know the power of his resurrection (Philippians 3:10).

Your citizenship does not lie under this shadow of sadness, but in the bright skies of heaven, from which “we await a Savior, the Lord Jesus Christ” (Philippians 3:20).

Grieve and Give Thanks

Those who know how to be brought low do not play the stoic, as if these lessons could shield us from the stabs of our sorrows. Instead, we move forward in faith, learning to let joy and sorrow mingle together in the same heart, learning what it means to feel, and speak, and act in a way that is “sorrowful, yet always rejoicing” (2 Corinthians 6:10).

We are not sorrowful only, as if this low valley has swallowed all that is high and lovely and good. Nor do we only rejoice, as if the valley is not really a dreadful place after all. No, we grieve and give thanks. We sob and we sing. We say with George Herbert, in his poem “Bitter-Sweet,”

I will complain, yet praise;
I will bewail, approve:
And all my sour-sweet days
I will lament, and love.