Thanksgiving is more than a day off. It is more than eating mashed potatoes and gravy, watching football, and taking a wonderful turkey-induced nap.

Thanksgiving is a pervasive and essential concept in Scripture. And although it is good to set aside a Thursday each November to cultivate a heart of thanksgiving, the Scriptures have more to say about giving thanks than one day a year can handle.

Here are five biblical truths about thanksgiving.

1. Thanksgiving Is Trinitarian

The typical pattern of thanksgiving in the New Testament is that God the Father is the object of thanksgiving, God the Son is the person through whom thanksgiving flows, and God the Holy Spirit is the source of thanksgiving. Paul models this in Romans 1:8: “First, I thank my God through Jesus Christ for all of you, because your faith is proclaimed in all the world.” And Colossians 3:16–17:

Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.

The very presence of thanksgiving points to the Holy Spirit as the source of thanksgiving because without the work of the Spirit it is impossible to please God (Romans 8:5–8).

Christianity does not call for vague thanksgiving to a vague deity. Our God is triune and, as a result, thanksgiving has a Trinitarian flavor. Thanksgiving flows to God the Father, through God the Son, from God the Spirit.

2. Thanksgiving Replaces Sin

When Paul commands believers to stop sinning, he also commands believers to put thanksgiving in its place. Paul writes: “Let there be no filthiness nor foolish talk nor crude joking, which are out of place, but instead let there be thanksgiving” (Ephesians 5:4).

Paul knows that we are always acting. We either act with sinful, thankless hearts which leads to foolish talk or crude jokes, or we act with thankful hearts and thereby please God with our speech. John Piper explains,

The key to unlocking a heart of gratitude and overcoming bitterness and ugliness and disrespect and violence is a strong belief in God, the Creator and Sustainer and Provider and Hope-giver. If we do not believe we are deeply indebted to God for all we have or hope to have, then the very spring of gratitude has gone dry. (“Violence, Ugliness, and Thanksgiving”)

3. Thanksgiving Sanctifies Creation

How should Christians think about God’s good creation? Paul says that it should be received with a heart full of thanksgiving: “Everything created by God is good, and nothing is to be rejected if it is received with thanksgiving. For it is made holy by the word of God and prayer” (1 Timothy 4:4).

Paul teaches that creation is good and should be received with thanksgiving because it is made holy through the word of God and prayer. Piper explains the connection between the goodness of creation, thanksgiving, and prayer,

[T]he word of God teaches us to taste food as a communication of his diverse goodness and his supreme worth. And when we taste food as a communication of God’s goodness and worth in the eating of this food, we offer up our prayers of thanks, and ask him to give us the fullest possible feast of his supreme worth. And we pray this in Jesus’s name, knowing that every lasting blessing was bought by his blood. (“What God Made Is Good and Must Be Sanctified”)

4.Thanksgiving for the Gospel

We should aim to have our thanksgiving rise in proportion to the value of the object for which we give thanks. Therefore, we should be most grateful for God’s work for us in Christ because it unites us to our highest joy – God himself. Paul writes, “I give thanks to my God always for you because of the grace of God that was given you in Christ Jesus” (1 Corinthians 1:4).

Paul never tired of giving thanks for the grace of God in Jesus’s person and work. And neither should we. God has showed his love for us even when we were enemies of God (Romans 5:8); he called us out of darkness and made us heirs of God (Romans 8:17); Jesus bore the punishment we deserved, and we receive his perfect righteousness (2 Corinthians 5:21).

5.Thanksgiving in All Circumstances

One surprising aspect of thanksgiving is that it’s for all circumstances, not just one big meal a year. Paul writes, “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you” (1 Thessalonians 5:16–18).

Giving thanks in all circumstances is especially difficult while undergoing suffering. How can we be thankful when there’s something that hurts so much? We can give thanks in the midst of suffering because it is meant to enlarge our faith, not as punishment (2 Corinthians 4:17–18), and because it is redemptive, not random.

Our suffering is not punishment for our sin — because Christ has borne our punishment in our place (Romans 3:25). The demands of justice have been met. And our suffering is not random — because God is sovereign over it, and through it God is conforming us in the image of his Son (Romans 8:28–29).